April 05, 2013

Beans Thoran

Ingredients:
  • Beans - 1 kg
  • Grated/shredded coconut - Thuriviya thengai - 1/2 Cup
  • Mustard - Kadugu - 1 tea spoon
  • Cumin seeds - Jeeragam - 1 tea spoon
  • Red chillies - Kaintha milagai - 3 nos.
  • Black gram dal - Ulutham paruppu - 1 table spoon
  • Curry leaves - Karuvepilai - small quantity
  • Asafoetida - Perungayam - a pinch
  • Salt to taste
  • Oil for frying
  • Onion- 2 Medium Size

Method:
  1. Wash and peel off the skin from vegetables and boil it till it becomes soft.
  2. Heat oil in a pan/kadai, splutter mustard seeds, cumin seeds, black gram dal, red chillies, curry leaves, asafoetida .
  3. Add the sliced onion and grated coconut. Now add boiled vegetable to it. Add little salt. Mix them well.
Beans Thoran is ready to be served. Serve it with any rice varieties.






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