Chick Peas is rich in protein.So,every week I use to make anything dishes using this chick peas.Its a very yummy gravy which I like most.
You can any king of mixed vegetables like zucchini,beetroot,cauliflower ect.It can be very good with rotis,naans,puries also for rice.But just make a spicy side dish when you serve with rice.
Ingredients:
1 cup Chick peas(soaked for atleast 7-8 hours ; pressure cookered till soft)
1/2 cup Beans
1/2 cup Carrot
3 Potato ( Cooked ; sliced into two)
2 tbsps Poppy seeds paste
1/2 tsp Garam Masala
1/2 tsp Fennel seeds
1 Large Onions
3 Medium size Tomato
4 Green chillies
1 tsp Corinder powder
1/2 Chilli powder
1 1/2 tsps Ginger-garlic paste
1/2 tsp Turmeric powder
4 tbsps Coconut paste
Oil
Salt for taste
Corinder leaves for garnising
Method:
1. Pre-heat the oil in a kadai ; spultter the fennel seeds.Add the chopped onion ; fry till slight golden brown.
2. Add the ginger-garlic paste cook for 5-6 mts.Add the chopped tomato,salt ; turmeric powder ; fry for 7-8 mts.
3. Now, add the garam masala,poppy seeds paste,corinder powder,chilli powder ; add all the cut vegetables.
You can any king of mixed vegetables like zucchini,beetroot,cauliflower ect.It can be very good with rotis,naans,puries also for rice.But just make a spicy side dish when you serve with rice.
Ingredients:
1 cup Chick peas(soaked for atleast 7-8 hours ; pressure cookered till soft)
1/2 cup Beans
1/2 cup Carrot
3 Potato ( Cooked ; sliced into two)
2 tbsps Poppy seeds paste
1/2 tsp Garam Masala
1/2 tsp Fennel seeds
1 Large Onions
3 Medium size Tomato
4 Green chillies
1 tsp Corinder powder
1/2 Chilli powder
1 1/2 tsps Ginger-garlic paste
1/2 tsp Turmeric powder
4 tbsps Coconut paste
Oil
Salt for taste
Corinder leaves for garnising
Method:
1. Pre-heat the oil in a kadai ; spultter the fennel seeds.Add the chopped onion ; fry till slight golden brown.
2. Add the ginger-garlic paste cook for 5-6 mts.Add the chopped tomato,salt ; turmeric powder ; fry for 7-8 mts.
3. Now, add the garam masala,poppy seeds paste,corinder powder,chilli powder ; add all the cut vegetables.
4. Cook for 7-8 mts ; add the cooked chick peas ; 1 cup water.Close the kadai ; cook the garvy for 10 mts.
5. Finally add the coconut paste ; yogurt cook for next 6-7 mts.Garnish with coriander leaves.
6. Chick peas kuruma is ready serve hot with Roti,Puri,Naan ; Rice.
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