Despite having a host of finger licking dishes, Chettinad Cuisine is some how known only for its non-vegetarian dishes which I think is such a pity as almost all the preparations are not only easy to make but also healthy and nutritive. Here is one such preparation which I make at least once a week for lunch and must in the lunch spread whenever there are any guests at home or during the festival times.
Ingredients:-
Drumsticks – 1
Dry Kaaramani / Thatta Payaru / Black eyed peas – 1/4 cup (optional)
Sambar onion / shallots – 10 to 15 nos
Garlic – 8 to 10 pods
Tomato – 1
Tamarind – small lemon size
Turmeric powder – 1/4 tsp
Sambar powder - 1 tsp (level)
Red chilli powder – 1 tsp (heaped)
Coriander powder – 2 tsp (heaped)
Curry leaf – 1 sprig
Mustard seeds – 1 tsp
Cumin seeds – 1/2 tsp
Pepper corns (black) – 4
Salt – to taste
Sesame oil / Vegetable oil – 3 tbsp
To be ground to a paste:
Grated fresh coconut – 1/4 cup
Fennel seeds – 1 tsp
Poppy seeds / Khus-Khus – 1/2 tsp
Cashew nuts – 5
Method:
For the paste: Soak together cashew nuts and poppy seeds together in some warm water for 10 mins. Add the rest of the ingredients and grind to a smooth paste and keep it aside.
Preparation: If using, soak the karamani (Black eyed peas) overnight and pressure cook it with a for 2-3 whistles and keep aside. Soak the tamarind in some hot water and extract pulp. Slit brinjals length wise and keep it immersed in water. Cut the drumsticks into finger length size. Peel the skin of the sambar onions and garlic. Chop the tomatoes finely.
Heat a kadai with oil. Add the mustard seeds, when they splutter add the cumin seeds and pepper corn and roast for 3 sec. Add the sambar onions, garlic and sauté till the onions turn pink. Add the tomatoes,and drumstick and sauté well so that they are all coated with oil. Close with a lid and let them all in cook in their own steam and oil for 2-3 min. Mix in between once. By now the vegetables would have been 3/4th done.
Now add the tamarind extract, turmeric powder, sambar powder, red chilli powder, coriander powder, cooked karamani, curry leaf, salt and 1/4 cup of water and mix well. Let it come to a boil. Close with a lid and let it cook for 4-5 mins over medium flame. Check if the vegetables are fully cooked and done.
Now add the ground paste and adjust the thickness by adding more water if necessary and let it once again come to a boil and let it further cook for 2-3 mins. Garnish with coriander leaves and serve with steaming hot rice mixed with a dash of ghee.
Ingredients:-
Drumsticks – 1
Dry Kaaramani / Thatta Payaru / Black eyed peas – 1/4 cup (optional)
Sambar onion / shallots – 10 to 15 nos
Garlic – 8 to 10 pods
Tomato – 1
Tamarind – small lemon size
Turmeric powder – 1/4 tsp
Sambar powder - 1 tsp (level)
Red chilli powder – 1 tsp (heaped)
Coriander powder – 2 tsp (heaped)
Curry leaf – 1 sprig
Mustard seeds – 1 tsp
Cumin seeds – 1/2 tsp
Pepper corns (black) – 4
Salt – to taste
Sesame oil / Vegetable oil – 3 tbsp
To be ground to a paste:
Grated fresh coconut – 1/4 cup
Fennel seeds – 1 tsp
Poppy seeds / Khus-Khus – 1/2 tsp
Cashew nuts – 5
Method:
For the paste: Soak together cashew nuts and poppy seeds together in some warm water for 10 mins. Add the rest of the ingredients and grind to a smooth paste and keep it aside.
Preparation: If using, soak the karamani (Black eyed peas) overnight and pressure cook it with a for 2-3 whistles and keep aside. Soak the tamarind in some hot water and extract pulp. Slit brinjals length wise and keep it immersed in water. Cut the drumsticks into finger length size. Peel the skin of the sambar onions and garlic. Chop the tomatoes finely.
Heat a kadai with oil. Add the mustard seeds, when they splutter add the cumin seeds and pepper corn and roast for 3 sec. Add the sambar onions, garlic and sauté till the onions turn pink. Add the tomatoes,and drumstick and sauté well so that they are all coated with oil. Close with a lid and let them all in cook in their own steam and oil for 2-3 min. Mix in between once. By now the vegetables would have been 3/4th done.
Now add the tamarind extract, turmeric powder, sambar powder, red chilli powder, coriander powder, cooked karamani, curry leaf, salt and 1/4 cup of water and mix well. Let it come to a boil. Close with a lid and let it cook for 4-5 mins over medium flame. Check if the vegetables are fully cooked and done.
Now add the ground paste and adjust the thickness by adding more water if necessary and let it once again come to a boil and let it further cook for 2-3 mins. Garnish with coriander leaves and serve with steaming hot rice mixed with a dash of ghee.
No comments:
Post a Comment