January 01, 2013

Parupp Thogayal

This is a very easy and healthy dish. Paruppu Thogayal and Vatha Kuzhambu is an excellent combination. Try this blend of moong dal, fresh coconut and red chillies and you are bound to have your fingers licking. Though it can be prepared using tuar dal but I prefer moong dal.


1.      Split yellow moong dal – 1 cup
2.      Fresh grated coconut – 1 cup
3.      Dried Red Chillies – 1


Heat a pan and dry roast the moong dal on medium flame till the dal turns slightly red. Wash and drain the dal. Soak dal with red chillies for about 30 mins in water. Drain all the water and grind the dal, chillies and coconut with salt into a thick paste adding little water. Serve as accompaniment with white rice and vathakuzhambu.

No comments:

Post a Comment